With 2020 being as crazy as it has been, it is easy to lose track of the goals we have set for ourselves. Here is a little guide that you can put into practice to help you stay focused and to help you continue to achieve your goals.
Meditate: Try to take 30 minutes of your day to connect with your surroundings without distractions.
Gift: Make a little gift for someone you care about. Creating happiness around you can be so rewarding.
Be mindful of karma: Keep in mind that every action has an effect; do good to receive good.
Be aware of your intentions: Try to keep your goals in mind and make sure you really desire them.
Detach: Stop attaching to people, objects, or situations that you cannot control. Be OK with the way life is moving.
This little guide will help you stay in tune with yourself and with your goals.
Blog by Dario