Skip to main content

On today’s Tips and Tricks Tuesday we will be talking about a the benefits of the supremely spectacular super food: Sea moss. Packed full of essential vitamins and minerals, sea moss is the secret to a healthy body and mind!

Sea moss contains 92 out of the 102 minerals the human body needs on a regular basis to function properly. Sea moss helps to boost immunity, aid in weight loss, and increased energy levels. Sea moss also known as Irish moss is a sea weed macro algae. Historically, it was used as a treatment for tuberculosis and pneumonia. It aids in clearing the body of excess mucous and has anti-inflammatory properties. Harvested from the Atlantic to the Caribbean Sea board, you can find it abundance Go checkout your local apothecary or health foods store and get your hands on some sea moss that can change your life!

Blog by: Auriah

Leave a Reply